必須アミノ酸・必須脂肪酸はあっても、必須炭水化物・必須ブドウ糖は存在しません。体はタンパク質と脂質でできています。
炭水化物 （最終的にブドウ糖へ返還）は、車でいえばガソリンに当たります。ガソリンがなくても、車のパーツは壊れる事はありませんし、車の構造はそのままです。
ガソリン（炭水化物）がなければ、車は走れないですが、実は脂肪（脂質）からも人体に必要なエネルギーはまかなえます。
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hama必須アミノ酸・必須脂肪酸はあっても、必須炭水化物・必須ブドウ糖は存在しません。体はタンパク質と脂質でできています。
炭水化物 （最終的にブドウ糖へ返還）は、車でいえばガソリンに当たります。ガソリンがなくても、車のパーツは壊れる事はありませんし、車の構造はそのままです。
ガソリン（炭水化物）がなければ、車は走れないですが、実は脂肪（脂質）からも人体に必要なエネルギーはまかなえます。
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